Ballet for adults

Danceworks - Elementary/intermediate level adult ballet

Sundays 11:00am-12:30pm, Fridays 6:30pm-8:00pm

If you have taken several years' worth of ballet lessons in the past then this is the right class for you.

Each class consists of barre and centre work. The class begins with barre exercises which, while warming up the body, help you improve posture and develop strength and mobility.

The centre work builds on the exercises done at the barre and it takes you from simple steps onto more challenging ones including travelling combinations and leaps.

While the classes will be challenging, special care will be taken not to ask too much from a body that has been out of ballet practise for years.

Ballet, if practised correctly, is a great way of keeping fit, improving posture and of maintaining a healthy body and mind.

The fee for the Sunday class is £7.00 and you also need to pay for Danceworks daily membership which is £3.00.

The fee for the Friday class is £7.00 and you also need to pay for Danceworks daily membership which is £5.00.

Danceworks membership is also availabe on a monthly or annual basis.